Our Latest

Click on each tile to catch up with our latest news and social media

15th November, 2025

Tips for Managing Anxiety

Managing Anxiety 1

Managing Anxiety 2

Managing Anxiety 3

16th November, 2025

Celebrating Mind, Body and Spirit Holistic Health Services being registered with the Complimentary Medical Association (CMA)

CMA Registration

9th December, 2025

Highlighting and explaining Box Breathing Techniques and Christmas Gift Certificates Offers

Box Breathing

Christmas Gift Certificates

December 21st, 2025

 

Mindfulness and Nature - Therapeutic Benefits

 

 

Mindfulness in Nature

Mindfulness Description

11th January, 2026
 

Mind, Body and Spirit Holistic Health Services now listed on the Complementary Medical Association Website

 

9th March, 2026

Mind, Body and Spirit Holistic Health Services - Latest Leaflet

Latest Leaflets - March '26

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